DvarAIHow DvarAI Works
Personalized wellness powered by personality science
The Process
Know Yourself
Take a quick personality quiz and create your wellness profile. We learn about your goals, schedule, sleep patterns, stress levels, and current wellness activities to understand your unique starting point.
Set Your Goals
Have an in-depth conversation with your AI coach about what you want to achieve. Whether it's better sleep, more energy, stress management, or overall wellness, we explore your motivations and create a shared vision for success.
Get Your Plan
Receive your AI-generated 2-week wellness plan with specific, actionable tasks tailored to your personality, schedule, and goals. Each task is designed to fit naturally into your daily routine and build sustainable habits.
Daily Support
Check in regularly with your AI coach for encouragement, adjustments, and guidance. Share your progress, challenges, and wins. Your coach adapts to your mood and needs, providing support that feels personal and timely.
Continuous Learning
Our AI learns from every interaction, analyzing what works best for you. Over time, recommendations become more refined, conversations feel more natural, and your wellness journey becomes truly personalized to your evolving needs.
The Science
Personality Science
We use proven personality insights to understand your natural preferences and tailor our communication style and recommendations to match who you are.
Behavioral Psychology Principles
Our approach is grounded in evidence-based behavioral psychology, ensuring that every recommendation is backed by research on human behavior and motivation.
Habit Formation Research
We apply proven principles of habit formation to help you build sustainable wellness practices through small, consistent actions that compound over time.
AI Personalization Engine
Advanced AI technology analyzes your conversations, progress, and patterns to continuously refine and personalize your wellness experience.
Your Privacy
Data Encryption
All your data is encrypted in transit and at rest, ensuring maximum security.
GDPR & HIPAA Compliant
We adhere to strict privacy regulations to protect your sensitive information.
You Own Your Data
Your information belongs to you. Export or delete it anytime.
Experience the Difference
See how personalized, science-backed coaching can transform your wellness journey.